Health & Diet

DIY Warming Rub For Sore Muscles

After a long day or a hard workout, soothe sore muscles with an all-natural rub that gently warms and releases muscle tension. Made with ingredients you have in your pantry and a few essential oils, the sore-muscle salve also makes a nice massage lotion. And it smells a whole lot better than the kind you can buy at the store.

After a long day or a hard workout, soothe sore muscles with an all-natural rub that gently warms and releases muscle tension. Made with ingredients you have in your pantry and a few essential oils, the sore muscle salve also makes a nice massage lotion. And it smells a whole …

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What your tongue says about your health in Ayurveda

Tongue diagnosis help to understand the totality of health and disease by observing the tongue size, shape, contour, surface, margins and color.

Tongue diagnosis help to understand the totality of health and disease by observing the size, shape, contour, surface, margins and color. Look at it and observe the size, shape, color, etc. Pale color indicates an anemic condition or lack of blood in the body…

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Korean Hand Therapy will free you from pain! Here is how!

A striking characteristic of the Korean hand chart concerns the fact that the spine is located in the dorsal central axis of the hand. KHT combines the simplicity of reflexology with the sophistication of 3000 years of Oriental Acupuncture Medicine. Today, hundreds of thousands worldwide practice KHT ... both on others and on themselves

A striking characteristic of the Korean hand chart concerns the fact that the spine is located in the dorsal central axis of the hand.  KHT combines the simplicity of reflexology with the sophistication of 3000 years of Oriental Acupuncture Medicine. Today, hundreds of thousands worldwide practice KHT … both on others …

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